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Self Defense Skills That Work Under Stress
A child walking from the bus, a teen leaving practice, or an adult crossing a...
Dojo Etiquette Explained for Parents of Beginners
A child walks onto the training floor, sees students bowing, hears unfamiliar Japanese terms, and...
Building Child Confidence After a Karate Program
A child who once hung back during group activities may start volunteering to demonstrate a...
Is Jujutsu Effective for Real-World Self-Defense?
A larger, stronger person has grabbed your wrist, crowded your space, or forced you to...
How to Choose a Youth Dojo With Confidence
A youth dojo should feel different the moment you walk through the door. Students should...
Japanese Karate Builds Lasting Confidence
A child stands taller after learning to hold a strong stance. A teenager discovers that...
How to Build Martial Arts Stamina That Lasts
A hard round can expose the difference between being generally fit and being ready for...
Martial Arts Class Etiquette for Strong Starts
A martial arts class begins before the first bow, punch, throw, or stance. The way...